I-trampoline1) Yini I-trampoline?
I-trampoline Iyithuluzi Elibusayo.
Siqukethe I-canvas Elungiselelwe Iziphethu Noma Izintambo.
Zingaba Yizimo Ezahlukahlukene, Iningi Liyindilinga, Eyindilinga Noma I-octagonal (izinhlangothi Eziyisishiyagalombili).
Isisindo Sinciphisa I-canvas, Ebangela Ukunwetshwa Kwazo Zonke Iziphethu Ezilandelwe Yi-contraction Ebangela Ukucubungulwa Phezulu.
I-trampoline Yasungulwa Ngonyaka We-1930 Yi-american Gystrim George Nissen Eneminyaka Eyi-16.
Igama Elalingumaki Wezentengiselwano Lomsunguli Livela Egameni Le-tranmplin ("trampolín" Ngespanishi).
Abakhiqizi Abaningana Baqala Ukukhiqiza Ama-trampoline Avela Ngasekupheleni Kwawo-1970.
Eqa Ukwakha Ukuzethemba Namandla Athuthukile.




2) Mini For Endlini
Ama-mini-trampoline Alinganisa Cishe Imitha Eyodwa (amasentimitha Angama-39) Amasentimitha Angama-30 (amasentimitha Ayi-12) Ephezulu.
Kwesinye Isikhathi Zihambisana Nebha Yokuzinza.
Zingasetshenziselwa Umzimba Wokuzivocavoca Umzimba.



3) Indawo Yokudlala Yangaphandle
I-trampoline Yokudlala Yendawo Yangaphandle Ihlanganiswe Emhlabathini.
4) Amapaki
I-trampoline Park Yindawo Yokuzijabulisa Nokuzivocavoca.
Ukuthandwa Kwamapaki We-trampoline Kwanda Ngokushesha Emhlabeni Wonke Phakathi Nekhulu Lama-21.
Amakilasi Anikezwa Ngabaqeqeshi Bakha Amakhono Angenangqondo Afunda Amasu Afanele Futhi Aphephile.
Izindawo Ezikhethekile Ezinezesekeli Zinganikezwa Ukuguqula Umdlalo Njengechibi Le-foam, Izakhiwo Ezivuthayo Noma Inkambo Yesithiyo.
Udonga Ngaphansi Kwepulatifomu Ebekwe Eduze Kwe-trampoline Ingathakazelisa Nge-freestyle Bese Iqhuba Odongeni.
I-dodgeball Ngumdlalo Weqembu Lapho Abadlali Bezama Khona Ukuphonsa Amabhola Athambile Enjoloba Ukuze Uthinte Abaphikisi Ngenkathi Begwema Ukubathintana Nabo.
5) Imincintiswano Yokuzivocavoca
Ama-trampoline World World Armpionship Ayebanjelwe Elondon Ngo-1964 Futhi Angena Kulolu Hlelo Lwemidlalo Yama-olimpiki Ngonyaka Ka-2000 Enomklamo We-trampoline Ye-olimpiki.
Umsubathi Angagxuma Ngaphezulu Kwamamitha Ayi-8 (amamitha Angama-26) Emoyeni.
Ukukhonkotha Kungafaka Ukugxuma Okulula Kokuhlanganiswa Okuyinkimbinkimbi Kakhulu Kwama-somersault (umzimba Ujikeleze U-360 °).
Ukushaya Amagoli Kususelwa Ebunzimeni Nakwimizuzwana Ephelele Lapho Indiza Ihlala Khona.
Amaphuzu Adonswa Lapho Ukwakheka Kungaphelele Futhi Ibanga Liyanda Phakathi Nendawo Embhedeni.
6) I-bounce Ephakeme Nge-bungees
Umdlali We-bungee Trampoline Uhlome E-basin Enenqwaba Yezintambo Ezinabantu Ezixhumeke Ku-gantry.
Kungakhuphula Ukuphakama Kokugxuma Kuze Kube Ngamamitha Ayi-10.
7) Ukuphepha
Acrobatics Ku-trampoline Kungaba Yingozi.
Izingane Zigxuma Ku-trampoline Enkulu Kufanele Zihlale Zigadwe Ngabantu Abadala. Babeka Engcupheni Yobunzima Bemisipha, Ama-sprains Kanye Nokuqhekeka Ngoba Amathambo Abo Athambile.
Iphedi Elivikelayo Onqenqemeni Lwe-trampoline Ngokugcwele Ihlanganisa Ifreyimu, Izingwegwe Kanye Neziphethu Ukuvikela Ukuwa.
I-net Igwema Ukugcwala Ngaphandle Kwe-trampoline.
Ukuba Nokuqeqeshwa Okuthile Ejimini Kungahle Kube Yinzuzo Ekuqwashiseni Abantu Ezingozini Ezingaba Khona Futhi Banikeze Amasu Okugwema Ukuwa Okubi.
Qaphela Umkhawulo Wesisindo Onconywe Ngumenzi. Amamitha Ayi-3.6 (amamitha Ayi-12) Ama-trampoline Namamitha Ayi-5 (amamitha Ayi-16) Ngokuvamile Axhasa Amakhilogremu Angama-160 (amakhilogremu Angama-350).
Imithombo Eyodwa Evamile Yokulimala Yilapho Abasebenzisi Abaningi Beshaya I-trampoline Ngasikhathi Sinye, Abaningi Bathola Amathambo Aphukile Ngenxa Yokufika Kabi Ngemuva Kokungqongqoza Komunye Umsebenzisi.
Kwezinye Izimo, Abantu Abenza Ama-somersaults Ngaphandle Komhlaba Wokuqeqeshwa Okufanele Entanyeni Noma Ekhanda, Okungadala Ukukhubazeka Noma Ukufa.
Ukushiswa Kungenzeka Lapho Isikhumba Sakho Sihlikihla Khona Indwangu Enzima.
8) Ukunyakaza Ungafunda
Ukunyakaza Kwe-trampoline Kuthuthukisa Ukuguquguquka Kwakho Namakhono Okuxhumana.
9) Amarekhodi Omhlaba
10) Imidlalo Eminingi




11) Ebusuku




12) Izilwane Zishaya
13) Ngamanzi




